Now or Never…
“If it excites you and scares you at the same time it probably means you should do it!”
Keri’s Going to Finish Ultraman Arizona!
Three days of fun…. 6.2 mile swim, 161 mile bike, 52.4 mile run
Having Fun at 41!
As I turn another year older, I like to think that I’ve become a little wiser and a little more badass lol.
Ironman Sacramento
Some days we chase championships, some days we chase cutoffs, some days we chase pr’s, and some days we chase finish lines.
“It is not the mountains we conquer, but ourselves.”
Spending time in the mountains really takes things back to basics.
100 Miles of Fun!
This weekend was one of the craziest weekends ever in my life. I set out to complete a very huge goal and while it didn’t go exactly how I planned, I was able to persevere and finish.
Putting Yourself First!
“Put yourself at the top of your to-do list everything single day and the rest will fall into place.”
You can do hard things!
You can do hard things too. You just need to not be afraid to try. Sure it’s going to suck and be uncomfortable, but you’ve got what it takes. It’s time to step up and believe in yourself and to never give up.
What I learned hiking the Grand Canyon…
“I believe that every human has a finite amount of heartbeats. I don’t intend to waste any of mine.”- Neil Armstrong
“Running is life with the volume up!”
For me, running is a form of moving meditation. It’s my time during the day to really get away from it all and be with my thoughts.
Your were born to stand out!
We all are human and have limitations, but by challenging those limiting beliefs and loving ourself we can start to live from a place of abundance and realize that we have a lot to offer this world. It is important for us to focus on the areas of our lives we can change instead of those we cannot!
Own your days!
The difference between the person you are today and the person you want to be in the future depends on the next choice you make.
When was the last time you did something for the first time?
You can start something new whenever you want. You can start when you’re ready or when you’re not ready. When you have a plan or when you only know the first step. If there’s something that you wanted to do, ask yourself- why not now? Isn’t now just as good of a time as any?