Luxury Yoga & Fitness Retreat- Cartagena

“Find Your Purpose” 

October 9-13, 2025

SECURE YOUR SPOT! PLACE YOUR $250 DEPOSIT TODAY!

Nestled within the captivating Rosario Islands of Colombia, The Anchor is situated on private grounds, enveloped by 56 natural national parks. Renowned for its vibrant coral reefs, sea grass, mangroves, and rich marine biodiversity, this location offers an unparalleled natural spectacle. The Private Retreat Property is meticulously crafted to provide you with an indulgent escape, fostering relaxation, personal development, and rejuvenation amidst tranquil surroundings. Each of the luxurious accommodations is thoughtfully designed to prioritize your comfort, offering awe-inspiring vistas of the crystalline waters that encompass the property. 

Throughout your Retreat, you’ll experience many activities that are tailored to enhance your physical, mental, and spiritual well-being. Whether you seek relaxation, adventure, or personal growth, our offerings are sure to meet your individual needs, ensuring a transformative experience.

ABOUT THE ORGANIZERS:

Keri Mandell

Keri, the owner and founder of emPOWERyoga, is a seasoned professional with a 500-hour RYT certification and extensive experience as a Running, Triathlon, & CrossFit coach. Renowned for her contagious high energy and relentless drive, Keri inspires her students to strive for excellence. Her classes are dynamic, engaging, and guaranteed to push you to your limits, leaving you feeling empowered and invigorated.

Dan Mandell 

Dan is the co-owner of emPOWERyoga. Dan is a Certified Strength & Conditioning Specialist through the NSCA and a CrossFit coach. With over 20 Years of experience designing fitness programs, Dan specializes in modifying strength programs for people of all abilities and those with injuries that limit performance. You can expect challenging & fun fitness classes that encourage camaraderie amongst participants. 

TRIP HIGHLIGHTS:

  • 4 nights / 5 days in luxury accommodations

  • Transfers to and from the airport

  • All meals included 

  • Gourmet meals cooked by a private chef

  • Daily yoga classes 

  • Daily fitness classes 

  • Access to water toys

  • Bonfire & Live Music

  • Private Sunset Cruise

  • Half Day Private City Tour 

  • Private Beach Trip

  • Sound Bowl Meditation

  • Free use of yoga equipment (mats, blocks, straps, bolsters, blankets)

  • Custom Retreat Gear

YOGA CLASSES:

Each yoga class will be customized for active recovery. Classes will be taught for all levels. Keri will provide modifications for beginning yogis and also opportunities for advanced practitioners to grow their practice. Even if you have never practiced yoga, you will find these sessions energizing and empowering!  

FITNESS CLASSES:

Each workout will be fun and easily accessible for all fitness levels. No fitness experience required.

EXCURSIONS & TOURS:

Your trip package includes a City Tour where you can delve into the rich history and vibrant culture of the area, with ample opportunities for shopping. Additionally, we'll explore a private beach where you can relax and unwind. One evening as the day winds down, we'll embark on a sunset cruise and another night you’ll have the opportunity to curl up by a cozy bonfire featuring live music for a truly magical evening experience.

TRAVEL:

Arrive in Cartagena Colombia Rafael Nunez airport at 12:30 pm. A sprinter van will be waiting to whisk you away and drive you to the marina where you will meet the rest of your retreat group and enjoy the beautiful scenery as you glide through Cartagenas oceans till you arrive at our beautiful ocean front property. Upon arrival at the Anchor you will be greeted with delicious mocktails and enjoy an exquisite lunch.
RETREAT RATES:

Price Includes:

4 nights lodging, all meals, transfers to and from the airport, yoga classes, fitness classes, bonfire and live music, sunset cruise, half day city tour, sound bowl meditation, private beach trip, gift bag, unlimited internet access, & taxes and fees.

Price Does Not Include:

Airfare or alcoholic beverages

REGISTRATION:

All rooms are shared. Each room has their own private bath. If you are traveling alone we will pair you with someone of the same gender. 

STANDARD PRICING:

Master Bedroom  (1 bed/2 guests)

$3100pp

Double Bedroom (2 beds/2 guests)

$2600pp

Bunk Room  (4 beds/4 guests)

$2100pp

BOOKING:

You can sign up with a $250 non-refundable deposit or by paying in full via VENMO or STRIPE.

50% is due by 2/12/25

Remaining balance is due 6/1/25

Early Bird Prices apply when your deposit is received before November 1, 2024. Standard Retreat Prices apply when your deposit is received after October 1, 2024.

If you’re a past guest of one of our retreats, enjoy $200 off any time. 

After booking, please complete the trip registration form HERE and WAIVER! 

Be sure to join our Retreat Travel Facebook group for all up to the minute information and trip details!

TERMS & CONDITIONS:

To sign up for this retreat, a non-refundable and non-transferable US $250 deposit is required. Your deposit is applied toward your retreat rate. Fifty percent is due on February 1, 2025. The remaining balance is due June 1, 2025. Payment plan available upon request. ALL payments are non-refundable. Therefore, Trip Insurance is REQUIRED. You can purchase trip insurance through Travel Insured, World Nomads, or the company of your choice. Purchase your trip insurance at the time of deposit. Please note that if you do not buy trip insurance and cannot attend for ANY reason, you will forfeit the cost of your trip. 

Find full terms and conditions HERE. 

QUESTIONS?

Please contact Keri at keri@empoweryoganj.com 

SAMPLE ITINERARY

Fitness Class

Breakfast

City Tour

Lunch

Beach Time

Yoga Class

Dinner 

“Travel As Much As You Can, As Far As You Can, As Long As You Can.  Life Is Not Meant To Be Lived In One Place.”

— ANONYMOUS